I am having some serious trouble putting into words what my thoughts are after the challenge. I guess my final thoughts are that the leap of faith and those first few days of struggling were totally worth it. It wasn't super easy at first but it became second nature and we love the products. Just for kicks and giggles, on the first day after our challenge was over I decided to see how much of an effect spark had by not having any all day. Let me tell ya.....ZZZzzzzzz. I love my spark. We have tried Slam recently too and that was awesome as well without the caffeine, if that makes a difference to you.
I have never felt healthier. Not only has my size changed but my mindset has too. I see a candy bar and think "that would taste really good...but I have worked hard to feel the way I do and I don't want to go back." I am sure we'll have treats every once and a while but not at all like before. I feel so much more confident. I don't mind trying on clothes and I like the way I feel in my own. I like that the pair of jeans I used to wear all the time don't stay up! Not for a TMI moment but I can take them off without unbuttoning them. Wow! I have lost weight and inches and gained muscle and I love it! I have smaller numbers than Glen but the confidence and the kick start it gave me is like none other. I needed that. We needed that. I have seen myself have more energy. Overall, I stay awake all day every day and I sleep well at night. We got into an awesome routine and we have been just happier.
As a wife, you always want to see your husband happy and confident. Glen has been notable happier and just in a better mood. I see him excited about his loss and he is excited to say "baby...my pants won't stay up and my belt is cinched as tight as it can go!" That makes me so happy! But here are my results. These are my results compared to before we started.
End of Challenge Weigh In:
Weight: 141.5 lbs (-7.5 lbs)
Right Arm: 9 3/4 in. (-1 1/4 in.)
Shoulders: 41 1/2 in.(-1 1/2 in.)
Chest: 38 in. (-1 in.)
Waist: 31 in.
Hips: 39 3/4 in. (-1/4 in.)
Right Thigh: 20 in. (-1 in.)
Total loss: 7.5 lbs and approx. 4 in.
Glen:
The last 24 days have really opened up my eyes in regards to how out of control my eating had been. At the start of the challenge I was concerned that I was not going to be able to keep up with everything that the challenge required but as I began the challenge with my wife and the days went by faster and faster, the better I started to feel and the more energy I began to have. Work started to get easier and from what I could tell I believe I got the best sleep that I have in years.
After high school when I started working for a job that kept me sedentary I was eating the same that I was even during high school but I was not as active as I had been and that is pretty much how it went up until 24 days ago. Besides the healthy factor for me this became more than just the weight loss and losing inches on my waist. For me this turned into a huge bonding experience with my wife. We worked together to accomplish a goal and it was time we got to spend together each morning and night and we of course would encourage each other to be the very best we can be.
In my own perspective I feel like our marriage has been strengthened. I love seeing Aimee be so confident in herself and I love hearing her talk to her friends and family about how the products have helped change her. Seeing her be so excited about shopping again for new clothes makes me smile. Seeing her smile makes me smile.
Now I am going to extend a challenge to each of you and Aimee may do this again at the end but for those that are still reading this I strongly suggest that you at least take the time to learn more about the 24 day challenge. We are here to help you reach your goals. As Aimee has mentioned before I own an Online Graphic Apparel shop and for each you that do the 24 day challenge I will send you a free t-shirt up to a $20 value as well. You will never be alone in the challenge Aimee and I will encourage you and be there the entire time. If you have questions or concerns, need some advice you will be able to message us and talk to us. I promise you if you take the time and commit your life will be changed in a multitude of ways. The physical results are below, compared to when we started:
End of Challenge Weigh In
Weight: 219.8 lbs. (-11 lbs.)
Right Arm: 15 3/4 in. (+1/4 in.)
Shoulders: 52 3/4 in. (-3 3/4 in.)
Chest: 46 in.
Waist: 44 1/2 in. (-2 1/2 in.)
Hips: 42 1/2 in. (-2 1/2 in.)
Right Thigh: 20 1/4 in. (-3 3/4 in.)
Right Calf:16 in.
Total loss: 11 lbs and 12 1/4 in.
I am adding the photo below of Glen as well because the pants he is wearing (this picture was taken on day 18) were ones that before we started he said were too tight to even try to really wear all day. He wore these on a date and they were loose!
We have been so blessed by this challenge and we would love for the ones we love and who love us to feel the way we do! If you have questions, ask! If we don't know the answers, we'll find them. If you wanna try some of the amazing spark, we can send you some! Take a risk, you will not regret it! We certainly don't!! Thanks for coming along on our journey! We will keep going and keep you informed because we both have goals to continue and here they are:
In the next 3 months:
- Glen wants to be under 200 lbs.
- Aimee wants to be back to her pre-wedding weight
- Both of us want to tone up and build some more muscle
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