Saturday, May 30, 2015

24 Day Challenge Progress

   So today was the end of the fifth day of the Advocare 24 Day Challenge, so we'll just dive into how things have been for us!

Aimee
   I have always have joked with Glen that I am addicted to junk food, but after these five days (only five...how sad) I swear that wasn't so joke-ish after all. There were days that I swear I was going through withdrawal; at my sister's house I was 90% sure the bag of cookies was looking at me...through the cupboard...in another room. Totally crazy, I know. There were two days in particular that I was like ravenous for anything delicious and not cleanse-ey. Give me that brownie ice cream pizza french fries cheesecake....alright fine banana. But I am SO glad I didn't cheat, especially after we weighed and measured today. I think this week was particularly hard because I wasn't able to completely prep like I wanted before we started the cleanse so I felt a little like a rabbit with what I was eating. But I was able to plan for the next week so I can eat person food now too! It sounds silly but even just being five days in I can tell that preparation is huge in being successful. If you prepare it makes it easier so it keeps you from giving up. It also really helps doing it with someone else. Glen may or may not have have to hold onto my hand particularly tight when we were walking passed a table of cupcakes. Yeah...that got a little dicey. But I am so glad he's in this for the long haul too! Otherwise it would have been a flop like everything else I've tried.
   I had to admit that even though I was hopeful, I was also a pretty big skeptic. I promised myself that I would look at this experience objectively; that was the whole idea so that I could honestly either suggest or discourage it. I had heard people talk about the Spark drink before I started and how it made them more alert and able to focus. I was particularly skeptic about this but as I was thinking about it today (during my super ridiculously productive day), I realized something. When I watch Caelan during the week I usually get there about 6:30 or 7 am and fall asleep until he wakes up, then inevitably I wil fall asleep during one of his naps unless I force myself to stay busy. That didn't happen this week. I snoozed for about an hour on Wednesday morning but that was it. I was amazed! I can home and was tired at the end of the day like I should be but I was good during the day!
   My thoughts on products so far are that there is a lot to keep track of at first, but once you're in the swing of things it's not as bad. The past two mornings without the fiber drinks were lovely. That's my least favorite part but the Spark in the morning is tasty! The grape one tastes like kool-aid and the fruit punch is yummy too! I am trying watermelon tomorrow. But the proof is in the pudding (mmm....pudding):
 Day 5 Weigh In:
Weight: 145.3 lbs (-3.7 lbs)
Right Arm: 10 in. (-1 in.)
Shoulders: 42 1/2 in (-1/2 in.)
Chest: 38 3/4 in. (-1/4 in.)
Waist: 31 in.
Hip: 39 3/4 in. (-1/4 in)
Right Thigh: 21 in.
Right Calf: 13 in.
Total Loss: 3.7 lbs and 2 inches overall. 
Glen
    The past five days have been some of the toughest in regards to food. If you do not know me then you do not know how much I love eating. I eat whenever I get the chance and I eat all of my favorite foods. We are only on day 5 and I feel like I am about to go crazy and I probably will have gone crazy but I know that at the end of these 24 days I will have learned a whole new level of self control and discipline.
    Up until this point I had not realized exactly how much I used food as a crutch. Whenever I am at home and watching a show or doing some business I would get something to eat and I would eat off and on through out the day until Aimee and I went to bed.
  When I first heard about this challenge I knew people were getting their results and I was stoked for them but as far as I was concerned I was pretty certain that I would not be able to last 24 days doing a very specific routine and making sure certain things were done in incremental times. 
  Aimee then recently of course began looking further into it and one thing that I have come to learn ever since I first met her was that I could accomplish anything as long as she was by my side so I agreed to do it with her shortly after our journey began.
   There are a lot of great health products on the market and after only five days I can already see and feel a difference in myself. I have been able to have more energy and I already feel healthier. Although the first few days have been a bit hellish I see the results and as we all know results have incredible motivation to keep someone going. Plus having a great team mate and not wanting to let her down keeps me right on track. Next milestone will be to get to Day 11. So I am almost halfway there and before I know it the 24 days will be up. 
Day 5 Weigh In:
Weight: 230 lbs. (-1 lb.)
Right Arm: 15 in. (-1/2 in.)
Shoulders: 54.5 in. (-2 in)
Chest: 46 in.
Waist: 47  in.
Hips: 45 in.
Right Thigh: 21 3/4 in. (-2 1/4) in
Right Calf: 16 in.
Total Loss: 1 lb and 4 3/4 inches overall. 



We're definitely still motivated! Talk after our next weigh in!!

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